Introduction to running and trail running

Running & Trail Introduction
Discover the Gulf of Saint-Tropez in a whole new way! ☀️
Want to move, breathe, and explore?
Join us for an introductory running and trail session, open to all, right in the heart of the stunning landscapes of the Gulf of Saint-Tropez.
Whether you're a beginner, just curious, or looking for a fun and active moment, this experience is for you!
A unique session designed for you:
• Duration: 1 hour
• Location: nature trails through pine forests, beaches, hills, and coastal paths
• Level: open to all – no need to be an experienced runner!
• Goal: get moving, discover the basics of running and trail running, and enjoy the outdoors with zero pressure
What to expect:
✔️ Fun warm-up and gentle prep
✔️ Simple technical tips to help you run better and with less effort
✔️ Trail exploration in a breathtaking setting
✔️ Cool-down and guided stretching
✔️ Positive vibes, kindness, and shared moments guaranteed!
Why choose this experience?
• An exceptional setting between sea and nature
• A gentle and personalized approach, designed for ALL levels
• Professional coaching by a certified sports instructor (BPJEPS APT)
• A relaxed, friendly atmosphere – no timers, no pressure
• A real moment for yourself — reconnect with your body and nature