Private Pilates or gym classes for 1 or 2 people

 
    Grimaud

Claudine Pons, a certified Pilates sports coach, offers you a ‘made-to-measure gym’ based on your physical condition and fitness goals.

  • Benefit from personalised advice and exercises tailored to your current level of fitness.
  • En solo ou en couple, le tarif est le même.
  • By appointment, at a time to suit you, in the pleasant setting of my studio in the heart of the Golfe of Saint-Tropez.
Description
Private coaching sessions are by appointment and last 1 hour.
After completing a questionnaire on your current state of fitness and your objectives, Claudine Pons will propose a personalised programme that will evolve over time.
You can come alone or in pairs.
The mats and equipment provided are cleaned after each session.A changing room and toilets are available.
Free, easy parking.
Important information

please arrive 10 minutes before the start of the lesson.

Included

yoga mat and equipment

What do I need to bring with me for this activity? Bring along

towel, bottle of water