Zen Summer - Yoga paddle
Paddle board-yoga is an original way to practice yoga and get in shape while discovering the wild and unspoiled coastline of Sainte-Maxime. The paddleboard yoga session alternates between paddling on the water and gentle yoga postures. This a beautiful way to live a beautiful zen experience taking care of your body and mind being in a natural beautiful environment on the sea in front of the mythic Saint-tropez village.
- yoga, paddle
- board, sea,
- sainte-maxime
- saint-tropez
- What exactly does this activity offer? Description
- A Zen and detoxifying moment, but also a gentle muscle strengthening thanks to the practice of paddle yoga, alternating yoga postures on a board, a boat trip at sea and conscious breathing.
- What do you need to know before doing this activity? Important information
Savoir nager !
- What is included in the price of this activity? Included
Rent of the paddle board.
- What do I need to bring with me for this activity? Bring along
Bottle of water, suncream, swim suit and towel.
- Are there any conditions for doing the activity? Requirements
Prenez votre crème solaire, chapeau et tapis de yoga pour le cours !