Yoga class in front of the sea
The Hatha-Flow offered by Elodie Huertas is composed of gentle and fluid movements, initiated and harmonized by breathing and music facing the sea. This class is very good to wake-up your body and tak a deep mroning breath to start the day in beautiful energies.
- yoga, sea,
- morning yoga, class
- sainte-maxime
- saint-tropez
- What exactly does this activity offer? Description
- During the sequences, we take the time to feel the effects and power of each posture and to find the right alignment for each one.The practice, which is organized each week around a different theme, includes advanced postures while adapting to each individual. Emotionally liberating, it soothes tension and helps reconnect with inner strength and intuition. Each class unfolds as a progressive evolution, a powerful moving meditation, culminating in stillness and mindfulness accompanied by the sounds of Tibetan singing bowls, the handpan, and sacred chants.
- What do I need to bring with me for this activity? Bring along
Bring comfortable clothing, your bottle of water, a yoga mat, and a yoga block.
- Are there any conditions for doing the activity? Requirements
Prévoir des vêtements confortables, un tapis de yoga et une brique Yoga
- What is the expected number of participants for this activity? Participants
- 15 MAX